End of the Christmas to new year holidays.
Vacation days, I'm not eating, is in the eating, or the way in search of food.
People become "pigs" circle "fat" run.
Watermelon is always a bad smile face pinched my face says, "Oh mother, the big bun face. ”
More abominable is a watermelon or like to use two hands severely squeezed my glasses, nose, mouth, can't wait to really put my face into a bun.
, You know, as long long fat and wrinkles are enemy of woman.
Lose weight, starting from today. Otherwise I both before results of the efforts were in vain. I now see eating sahuan to eat, ate
Regrets Pat themselves on the thigh. Always think of tomorrow diet, overturn the results tomorrow.
Often feeling now how I successfully cut the fat off of last year. Everyday life is like as an ascetic. Vegetables are boiled, are limited to the meat, even staple foods are carefully selected. Life in addition to food calories a day on haggle is in the gym as the engine alive. Looking back a bit incredible.
However this method of oil-less low-salt healthy eating has troubled me allergy problems solved, is really good thing of two birds with one stone. It appears that a healthy lifestyle will really improve the quality of life.
At the same time I was very impressed by recognizing a sense that "even weight control bad woman is unable to control their own lives. "From today's weight loss as an experience, I want to be a woman that can control their own lives.
New year starts, I would like to start planning this year's weight loss program. I'm sure this year will see the 100 kg in nearby waved to me.
Today tidy I did lose weight before Diamondback to us after stomach on a vacation.
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Talk about today's dish, this is my food to lose weight. Because I like eat Super Spiro enol ether analogues.
Today this practice is also suitable for other vegetables such as spinach, or cucumber, and so on and so on. Mix chicken is also very delicious.
However, heat satay sauce or some high, so less taste just fine adjustment.
Sha Cha garlic juice Spiro enol ether analogues
Materials: Crown Daisy, satay sauce, garlic, soy
Recipe:
1, wash Crown Daisy, drop into boiling water Zhuo. Keep the Zhuo of Spiro enol ether analogues have cold water, cut into small pieces.
2, chopped garlic, garlic chopped made garlic water to soak in water for 10 minutes. After 10 minutes, put a spoonful of satay sauce, an appropriate amount of soy sauce. This Satay garlic juice tuned up.
3, tea garlic juice spray of fine sand to mix on Crown Daisy, this dish is ready. Simple.
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More section see stomach of Plutella xylostella, click on the picture or text below to read the article
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